Essays on the restless mind, drawn from Yogācāra — a 1,600-year-old school of Buddhist psychology.https://storehousemind.com/https://storehousemind.com/essays/your-therapists-newest-technique-is-1600-years-old/https://storehousemind.com/essays/your-therapists-newest-technique-is-1600-years-old/The eight-word move clinicians call defusion was described with full rigor in fourth-century India. On the rope, the snake, and the storehouse where worry practices.Mon, 06 Jul 2026 00:00:00 GMThttps://storehousemind.com/essays/the-storehouse-why-the-same-worry-keeps-arriving/https://storehousemind.com/essays/the-storehouse-why-the-same-worry-keeps-arriving/On ālaya-vijñāna, the consciousness that keeps everything, and why repetition is not failure.Fri, 26 Jun 2026 00:00:00 GMThttps://storehousemind.com/essays/you-cant-argue-with-a-seed/https://storehousemind.com/essays/you-cant-argue-with-a-seed/Why reasoning with a worry feeds it, and what the Yogācārins did instead.Fri, 19 Jun 2026 00:00:00 GMThttps://storehousemind.com/essays/the-watcher-at-3-am/https://storehousemind.com/essays/the-watcher-at-3-am/What is left over when a thought is seen. A close reading of manas, the mind that takes things personally.Fri, 12 Jun 2026 00:00:00 GMT